The Performance - Enjoyment - Learning triangle. Challenging courses are more fun, and often more beautiful. But doesn’t this mean that our enjoyment of the course is also an important goal?

The handicap is a great equalising instrument, but not a good measure of golfing progress or performance. This article offers a different perspective on how to beat your handicap, and improve your enjoyment of the game of golf.

In golf, changing time perspectives is important in performance and making improvements to your game. Being aware of where you spend your time is the first step, and then consciously bringing yourself into a more beneficial timezone, such as the present moment, will improve your performance.

A performance routine can improve your mental game in golf and is a key aspect of sport psychology. A pre-performance routine serves as a constant and reliable process that can be replicated under pressure and allows you to hit the best shot you can in each moment.