Reflections on ChangeResources and writings about navigating transitions in life Psychology of change, Defusion, Acceptance and Commitment Therapy Sarah Knoll 31/5/24 Psychology of change, Defusion, Acceptance and Commitment Therapy Sarah Knoll 31/5/24 Unwanted thoughts? What to do when you have unwanted, unhelpful or unproductive thoughts. Read More
Psychology of change, Defusion, Acceptance and Commitment Therapy Sarah Knoll 31/5/24 Psychology of change, Defusion, Acceptance and Commitment Therapy Sarah Knoll 31/5/24 Unwanted thoughts? What to do when you have unwanted, unhelpful or unproductive thoughts. Read More
